Couples therapy

Reconnect with each-other

Without conscious work, the same traits that fueled attraction can slip into reactive patterns of attack or withdrawal. Couples therapy aims at understanding these patterns and work towards each partner feeling seen, understood and loved.

Work though mixed feelings together.

Conflict is an opportunity for repair and intimacy. Learn to fight fair, love authentically, and have each other’s backs.

Discernment Counseling
Couples counseling only works if both partners are all in. Our intensive, short-term process provides time individually and together for honest talk and support to work through conflicting feelings while considering a path forward.

Conscious Uncoupling, with or without children.
Ending a relationship that isn’t working, is not a personal failure. It can be a sign of strength and and opportunity growth and repair. An ending can also be a new beginning for you, for your partner, for your kids. We provide guidance in de-escalating, finding emotional freedom, and coming away from the relationship feeling empowered and better prepared for the future.

Take the first step towards reconnecting with what you care about, the people you love, and your sense of self.