Experiential therapy for individuals, families, and children
Adapting to the world’s demands can push us to lose touch with our best selves and others. The Collaborative’s holistic approach to experiential therapy restores your sense of belonging so that you can overcome every challenge with resilience.
— Dr. Dan Siegel
Working with an experienced therapist can help you break the bonds of societal pressures, past trauma, challenging circumstances, and repressed memories that are holding you back and clouding your mind.
You don’t need to have a big problem to talk with a therapist. Taking time to explore your inner life should be the most ordinary thing in the world. It’s a way to make space for growth already in motion.
Therapy can teach you and your partner to leverage conflict for positive outcomes. Learn more.
We build on child strengths, identify and overcome obstacles and create improved conditions to nurture development and wellbeing in the long run. Learn more.
We provide families with a safe space to work through complex problems, heal wounds, and deepen trust and connection. Learn more.
Therapists are mentors who help you accept yourself. We hold you and ourselves accountable for rising your potential. Learn more.
We provide teens with rapidly developing minds with guidance navigating risk, self-esteem and decision making. Learn more.
At The Collaborative, we blend evidence-based practices with the latest innovations in the field. Your therapist will work with you to customize a plan that might draw on a few different approaches, building on your strengths and supporting your vulnerabilities.
AEDP, or “ Accelerated, Experiential Dynamic Psychotherapy” seeks to help patients discover strength in places of pain and limitations. This approach recognizes that crisis and suffering provide opportunities to awaken capacities that might lie dormant. Therapists who use this approach foster healing experiences by promoting positive functioning such as self-compassion, well-being, and self-esteem.
Somatic Experiencing® professes a body-first approach to dealing with problematic and often physical symptoms of trauma. This means that therapy isn’t about reclaiming memories or changing our thoughts and beliefs about how we feel. Still, we look at the sensations underneath our feelings and uncover our habitual behavior patterns to these feelings.” Read more.
Eye Movement Desensitization and Reprocessing is an empirically supported treatment for acute and chronic post-traumatic disorder. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy is an integrative psychotherapy approach that has been extensively researched and used to resolve many issues and challenges for people of all ages to resolve psychological distress.
Emotion Focused Therapy is leading the couple relationship field in redefining our understanding of romantic love as attachment bonds. EFT gives us a map that empowers couples by showing them new systematic ways to take control of disconnection and conflict and establish a secure, loving bond.
Whether you are experiencing challenging times or on the other side of a traumatic event, starting therapy can be the first step on a journey you will one day look back on, and be proud of.
Free Consultation
A member of our intake team will answer your questions and direct you to the right therapist.
First Session
Once you know which therapist you want to see and what kind of therapy you need, you can schedule your first session.
Ongoing therapy
Sessions with your therapist aim to work through your challenges without judgment and reach a new self-understanding.
By focusing on real-time experiences, tracking thinking, and feeling sensations moment to moment, we gradually restore your natural state of resilience. Awakening to the truth of your life, hurt and overwhelm transforms and allows you to step into yourself in unexpected ways.
Like most private practices in NYC, The Collaborative is an out-of-network provider. Meaning we do not accept insurance directly. However, we actively support clients who have out-of-network insurance coverage to secure reimbursement. We encourage you to contact your insurance company directly to assess the cost before beginning treatment to find out what your deductible is, what the reimbursement rates are for your chosen type of psychotherapy, and what the "allowed amount for CPT code 90834 (individual therapy, 90847 (couples or family therapy) in zip code 10012.
Individual clinician's fee schedule varies depending on the type of treatment (individual adult, couples, child/teen, or family) and on session length (45 or 60 minutes). Out-of-network costs range from $175 to $325 per session, with most out-of-network insurances covering 50%-80%, depending on the plan.
Each therapist has a limited number of sliding scale slots, most often scheduled in the 11 a.m. to 3 p.m. time window, which are assigned at the therapist's discretion. The intake session is slightly higher (+$50) due to the extended length and review of intake documents.
Fees are typically paid online by credit card overnight following the session.
After your first session we provide a clear, easy to read superbill including all the codes needed to submit directly to your insurance.
Our goal is to help you find the right match for you, within our practice or beyond. Below are a few trusted community counseling options with sliding scale.
Institute for Contemporary Psychotherapy Trauma Program - Therapy Services
National Institute for Psychotherapies Trauma Program
Postgraduate Center for Mental Health
The Fifth Ave Counseling Center
For Couples or Family Treatment Ackerman Institute for the Family
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